Blue Mind Art Therapy Workshop
Using the Ocean + Art to Regulate, Process, and Flow.
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May 14th 2026 @ 12pm PT ā€¢ Virtual Workshop
Facilitator: Courtney Boyes Mattes, MA, ATR, INHC, OHT
This two-hour art workshop weaves together Blue Mind theory, guided meditation, intuitive art-making, and reflective discussion. Together, weā€™ll explore the ocean as a place to regulate your nervous system while reconnecting with your own resilience and leave with simple practices you can return to whenever youā€™re feeling overwhelmed or creatively stuck.
